Healthy Tips

Category Archives: Fitness

Let the fat chase you!

by aditya bajaj on June 25, 2014 | Last Updated: June 25th, 2014

We always chase slim and trim shape for our body. Talk and think a lot about not consuming more fat and eating more protein and fiber along with vitamins and other nutrition. Everyone needs micronutrients. So, whenever you haunt for micronutrients, ignore the fat because it will always chase you. You need to be particular […]

Lose Weight in Normal Routine

by aditya bajaj on July 29, 2013 | Last Updated: July 29th, 2013

If you’re planning to control your weight or already under some weight control program, the following tips on losing weight may be helpful for you. Go through the following tips and discover the useful areas wherein you can magnify your eating or drinking habits and stop gaining unnecessary weight. Include multiple fruits servings Eat at […]