Healthy Tips

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Spinach juice – in a healthy tastier way!

by aditya bajaj on April 19, 2015 | Last Updated: April 19th, 2015

Usually healthier stuff doesn’t feel tasty but here is a good news – this is not always true!  I just got back from gym and was willing to drink something healthy and didn’t want to have sugar or its substitute. So I took some spinach and few grapes and blasted it in the nutribullet to […]

Have a nutrition blast before workout

by aditya bajaj on March 21, 2015 | Last Updated: March 21st, 2015

Empty stomach workout is like driving a Mercedes Benz on an empty fuel tank. With some intake of fruits an hour earlier, your workout is even more fruitful. I have been able to actively run longer than usual. You are able to burn more fat while you have energy in the body to burn it. […]